What’s a better way to lift your mood, give you energy, and make you feel and look great? Nothing beats exercise!
I am not a personal trainer or a fitness instructor. I am just someone who loves what exercise does for me. I am an extremely competitive person. Most of my life I competed against myself. I always wanted to run faster, run farther, bike more hills, etc. One day I decided I wasn’t having any fun anymore. So I took a break.
I have now re-entered the fitness world with a whole new outlook. No longer do I need to prove myself, to me or to anyone else. What a freeing feeling. I now enjoy my exercise routines so much more. I can do whatever I want, whenever I want, as long as I do something every day.
I have done many century (100 mile) bike rides, half-marathons (never had the urge to do a full marathon), and one triathlon (one was more than enough). I am now just running and cycling for fun, and I throw in some swimming and strength training occasionally to get some cross training.
Join me in my journey as I blog my hopes and dreams and you will inspire me to keep going!
Welcome aboard- enjoy the ride!